Effect of Physical Activityon Insulin Resistance in Diabetes Mellitus

Authors

  • Aiesha Mohammed Almutawa Department of Biology, College of Science, Qassim University, P.O. Box 30230, Buraydah-51477, Saudi Arabia
  • Noorah Saleh Al Sowayan Department of Biology, College of Science, Qassim University, P.O. Box 30230, Buraydah (51477), Saudi Arabia

DOI:

https://doi.org/10.31344/ijhhs.v7i1.490

Keywords:

diabetes mellitus, insulin resistance, glucose, physical activity

Abstract

Acquiring and sustaining physical activity as part of one’s daily routine is an excellent approach to control the level of blood glucose and one’s overall health, whether healthy as well as diabetic. We give guidelines for exercise as well as its effects on insulin resistance in diabetes patients in this review, which have been supported by numerous prior studies.A collection of movements structured according to a specified protocol that boosts energy consumption is referred to as physical exercise. Exercise improves blood glucose levels in T2DM patients, lowers or eliminates risk factors for metabolic as well as cardiovascular disease, facilitates weight loss, and lowers insulin resistance.The influence of physical exercise on insulin resistance differs based on the kind, intensity, and duration of exercise, so understanding the many types of physical activity and meeting personal requirements is important.

International Journal of Human and Health Sciences Vol. 07 No. 01 Jan’22 Page: 9-14

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Published

2023-01-11

How to Cite

Almutawa, A. M., & Al Sowayan, N. S. (2023). Effect of Physical Activityon Insulin Resistance in Diabetes Mellitus. International Journal of Human and Health Sciences (IJHHS), 7(1), 9–14. https://doi.org/10.31344/ijhhs.v7i1.490

Issue

Vol. 7 No. 1 (2023)

Section

Review Articles

License

Copyright (c) 2023 Aiesha Mohammed Almutawa, Noorah Saleh Al-Sowayan

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